Happi

Just re-discovered one of the basic ways to be and remain happy... 7 - 8 hours of good uninterrupted sleep!!! Makes me feel so re-charged of energy and so much easier to smile :)
Can't remember the last few times i had it since yesterday hahaha.

Hmm... have now been training for my swimming relay bit for sometime, now at Delta swimmin complex ever since training with Dinu (who's also doin the swimming relay for her team) coz it's not as far as where she's stayin den Bt Batok, and since it's also closer to Office, can finish swimmin earlier and have time for Kopi (or Becks') nearby.

Training with someone who is a real fantastic swimmer does so much to improve den swimming alone. And Dinu is one such who used to swim competitively... hard to imagine still! hahaha. At least my timing for 750m have reduced from 40mins to 35mins, then 28mins and today at 25mins. Hoping to break the 20mins barrier before 22nd Oct event! So much better, did 1.5km total today... :)

Okay... have finally decided to make a resolution today. I've known for a long time now that almost all my blogs this year had been rather -gative. Soo..... from now, every time i post something not-so-nice, i'll have to post something good i really feel great about, and more if i can. Balance abit hahaha. Hope to replace wif all happi blogs someday in future. At least one thing i learnt from bb is, that one must be happy for oneself. And if i'm happy, those around me will be too! Thanks bb, and Cheers to u :)

And of coz, Cheerz to everyone 2!!!